The world has never been more anxious. But today’s author promises to help us uproot anxiety at its source using brain-based techniques. Join Joe & Mike as they fight their own sense overwhelm with mindfulness and curiosity.
Links
Support the Show
Keyboard Maestro
Stream Deck
Bookworm #139: Personal Socrates
Unwinding Anxiety by Judson Brewer
Bookworm #129: The Extended Mind
Bookworm #63: Atomic Habits
Bookworm #52: The Power of Habit
Bookworm #94: Tiny Habits
Bookworm #42: How to Read a Book
Bookworm #38: Mindset
Creative Calling by Chase Jarvis
Yes to Life by Victor Frankl
How to Fight a Hydra by Josh Kaufman
Shape Up by Ryan Singer
Bookworm YouTube channel
Join the Club
Recommend a Book
Book List
Leave a Review
Mike's Rating: 3.5
Joe's Rating: 2.5
Podcast: Play in new window | Download (Duration: 1:16:57 — 88.2MB)
Subscribe: Apple Podcasts | RSS